With advancing years, our metabolism slows down, making it difficult to maintain a healthy weight. Yet, keeping a balanced body weight is not impossible, even when you are over 50. In this article, we offer some handy weight loss tips for older adults. 1. Eating balanced meals: Our appetite may reduce as we get older. Nevertheless, you should pay

The medicinal virtues of the Horse Chestnut, also known as Aesculus hippocastanum, have been recognized for ages. Its extensive extract holds a high reputation in relieving a variety of health concerns, from revitalizing venous health to resolving varicose veins issues. Given its anti-inflammatory nature, Horse Chestnut presents itself as a relief